Olive Lite delivers all the Mediterranean goodness and taste of our regular Olive spread but with less fat. An ideal addition to a calorie controlled diet, you'll find Olive Lite works wonderfully in almost any dish as a lighter, healthier alternative.
Maybe it’s the taste, or simply the thought of all those lovely olives squished into a yummy spread. But the fact remains that this Nuttelex spread is the No. #1 choice for vegetarian gourmet cooks. (You know those clever friends who make even the most simple veg based dish taste utterly AMAZING!)
Yes. You can use Nuttelex Olive Lite to make all your favourite dishes simply replace the butter or oil content in your recipe with the amount of Nuttelex
Olive Lite is a great product. Living with both egg & dairy intolerance, and getting older, I find it just right in terms of taste and on the hips.
Good product, highly recommend it - works a treat and tastes great
As a personal trainer I read every label, and always recommend Nuttelex Olive Lite t0 clients because every bit helps when you are trying to make positive change toward a healthy lifestyle. You can't find better.
Use a firm fleshed fish for this dish. Trevally is a good choice but Snapper or Warehou can be substituted successfully. The sweet and sour combination is subtle using capsicum rather than pineapple. For people with a food allergy or intolerance be sure to check the label on each ingredient carefully for any relevant allergen declaration or allergens in the full ingredients list
Grandmothers (and grandfathers) will be delighted – old fashion stew is back on the menu! For people with a food allergy or intolerance be sure to check the label on each ingredient carefully for any relevant allergen declaration or allergens in the full ingredients list.
(all from vegetable sources), GM Free Vegetable oils 65% (21% olive oil), water, salt, emulsifiers (471, sunflower lecithin), flavour, vitamins A, D2, E.
Serving size is 5g. 100 servings per package.
|Per Serving||Per 100g|
|ENERGY||101 kj||2020 kj|
|PROTEIN||0.0 g||0.0 g|
|FAT, TOTAL||2.8 g||55.0 g|
|Saturated||0.9 g||17.3 g|
|Trans# (max)||0.02 g||0.4 g|
|Polyunsaturated||0.7 g||13.4 g|
|Monounsaturated||01.7 g||33.7 g|
|Glactose||0.0 g||0.0 g|
|SODIUM**||17 mg||340 mg|
|POTASSIUM||Less than 5 mg||Less than 5 mg|
|VITAMIN A (6.6% RDI)*||50 µg||1000 µg|
|VITAMIN D (5% RDI)*||0.5 µg||10 µg|
|VITAMIN E (15% RDI)*||1.5 µg||30 µg|