Nuttelex Olive Lite

Try the Lighter Side

Olive Lite delivers all the Mediterranean goodness and taste of our regular Olive spread but with less fat. An ideal addition to a calorie controlled diet, you'll find Olive Lite works wonderfully in almost any dish as a lighter, healthier alternative.

Where to find it


     The (Lighter)  Gourmet Cooks Choice 


Maybe it’s the taste, or simply the thought of all those lovely olives squished into a yummy spread. But the fact remains that this Nuttelex spread is the No. #1 choice for vegetarian gourmet cooks. (You know those clever friends who make even the most simple veg based dish taste utterly AMAZING!)




Yes. You can use Nuttelex Olive Lite to make all your favourite dishes simply replace the butter or oil content in your recipe with the amount of Nuttelex

Our Customers love Nuttelex Olive Lite !

Olive Lite is a great product. Living with both egg & dairy intolerance, and getting older, I find it just right in terms of taste and on the hips. 

Sandy QLD

Good product, highly recommend it - works a treat and tastes great 

David NSW

As a personal trainer I read every label, and always recommend Nuttelex Olive Lite to clients because every bit helps when you are trying to make positive change toward a healthy lifestyle. You can't find better.

Tania Vic

Tasty dishes to make with Nuttelex Olive Lite

Blueberry Muffins

Wholemeal Blueberry Muffins

Moist, full of flavour, with just a hint of spice these fruit filled muffins are perfect for brunch or afternoon tea. Makes 8–12 muffins depending on muffin pan size.

Cauliflower and Cashew Curry

Cauliflower and Cashew Curry

The combination of vegetables in this curry can be varied according to season and taste. Serve with brown rice or Indian bread. For people with a food allergy or intolerance be sure to check the label on each ingredient carefully for any relevant allergen declaration or allergens in the full ingredients list.

Crispy Organic Chicken with Watercress Slaw & Spiced Macadamia Sauce

Perfect for lunch or dinner this is a delicious and easy meal for two. The cabbage and watercress slaw is sure to be a family fave and is a great side to any dish. Note the dreamy spiced macadamia sauce recipe yields about 500 ml, which seems allot but you'll be amazed how well it goes on almost any salad - so you'll have no problems getting through it.

sunburst gumbo

Sensational Seafood Gumbo

A great special occasion dish, this delectable dinner for two can easily be tweaked to your liking to feed more as a main or entree. Serve with crusty warmed baguettes or slices of rye & sour dough bread to soak up the sauce.


Water,  vegetable oils (containing 16% olive oil), salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D2, E, natural colour (beta carotene). 

Nutrition Table

Serving size is 10g. 50 servings per package.

Per Serving Per 100g
ENERGY 178 kj 1780 kj
PROTEIN 0.0 g 0.0 g
FAT, TOTAL 4.8 g 48.0 g
Saturated 1.4 g 13.9 g
Trans# (max) 0.02 g 0.4 g
Polyunsaturated 0.9 g 9.1 g
Monounsaturated 2.4 g 24.6 g
Sugars 0.0g 0.0g
Lactose NIL NIL
Glactose NIL NIL
SODIUM** 34 mg 340 mg
POTASSIUM (max) 1 mg 10 mg
VITAMIN A (15% RDI)* 110 µg 1100 µg
VITAMIN D (10% RDI)* 1.0 µg 10 µg
VITAMIN E (30% RDI)* 3.0 µg 30 µg
  • Nuttelex Original

    The one loved by generations of Australian families since 1932
  • Nuttelex Buttery

    Melt in your mouth goodness that's naturally dairy free
  • Nuttelex Olive

    A taste of the Mediterranean
  • Nuttelex Lite

    This is our skinny Nuttelex. But we call it Lite to be polite.
  • Nuttelex with Coconut Oil

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  • Nuttelex Pulse Buttery

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  • Nuttelex Kosher

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  • Nuttelex Original 1KG

    The tub you've always dreamed about
  • Nuttelex Olive Lite

    Try the Lighter Side