Allergy Friendly Recipes

We’ve made finding inspiring recipes easy with our ever growing collection of Pinterest recipes and links below. But remember you can make your own favourite family favourites that little bit better, by simply swapping the butter or oil in your existing recipe for the same amount of Nuttelex.

The Healthy Fact Files

Allergy friendly cooking tips, the nitty-gritty on Nuttelex and loads of good to know info our customers have asked for

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Classic Family Recipes Booklets

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Pineapple Upside Down Cake (Dairy-Free)

Great ANYTIME of the day this beautiful light cake is full of flavour thanks to sweetly spiced pineapple and golden syrup. Use fresh pineapple- it makes a big difference.

Chunky ANZAC Biscuits

This mouth-watering extra chunky ANZACS come from our fave baker @laura_hobby_baker.

For more ANAZAC inspo check out these recipes too





Traditional Beef & Onion Pie

Nothing beats a traditional family meat pie and this recipe is a true-blue classic. Serve with salad, some mash and your fave tomato sauce or chutney.

Cheese, Onion & Herb Rolls (Vegetarian)

These tasty parcels of deliciousness are perfect for brunch, lunch or a party snack. You can make both the pastry and filling a day  ahead  and then simply roll, fill and bake on the day you need them. Pre-made puff or shortcrust may be subbed here.




Sweet & Tangy Caramelised Tofu Banh Mi (Vegan)

This home-made take on the traditional Vietnamese baguette is filled to the brim with pickled veg, chilies, cucumber, cabbage, radish, cilantro, spiced mayo and marinated caramelised tofu. For the most authentic sweet and tangy flavour, make the pickles ahead of time ...two hours is great, but two days is utter perfection.

Serves 4

Note: keep leftover pickles for poke bowls, spring rolls or add to veggie burgers as a fresh tangy topping!


Baked Kumara Steaks with Avocado & Corn Salsa

This is a great go-to dish for a veg-filled, warm and crunchy lunch or light supper (serves 2).

It can also make a wonderfully healthy finger food option for entertaining - just choose mini sweet potatoes and multiply the salsa!

Simple Kale, Mint & Apple Salad

Hearty and healthy this salad makes a simple but satisfying addition to any feast. Or a great side to soup!

Rose Dahlia Cookies (Dairy & Egg Free)

These gorgeous rose syrup (bandung) buttery cookies are dairy-free & egg-free. Created by the talented Chef Berlinda, a piping bag is used to form the beautiful dahlia flower shape and we just love the silver edible baubles she has used to create the inner flower. Perfect for Hari Raya, Chinese New Year or Christmas home-made treats.

Basil Sambal Goreng Tempeh (Vegan)

The heart of a good sambal goreng is the sambal itself, and this version is fragrant with garlic, shallots, the tang of tamarind, and the defining warmth of birds eye/ chilli pad chilles. An easy go-to dish, everyone will just love the tempeh as it is is both air fried and then pan-fried in the sauce to make it wonderfully crunchy, nutty, and toasty. 

Broccoli Crust Margherita Pizza (Gluten Free & Vegetarian)

A tastier take on the cauliflower pizza base this delish pizza base can be topped with any of your faves, but we just love this classic Margherita. Use the freshest mozzarella and basil leaves you can find. Makes 2 pizzas.

The Nuttelex Range

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  • Nuttelex Original

    The one loved by generations of Australian families since 1932

    Nuttelex Original is the trail-blazer that set the modern standard for a healthier way for us all to enjoy our daily bread. It was Australia's first cholesterol oil free, 100% plant based spread to be sold nationally in supermarkets and today remains a leader in its category and a true family favourite. The perfect all-rounder this nutritious spread delivers 65% less saturated fat than butter and 50% less salt than butter, an is the ideal choice when catering for school tuck-shops, special events and hospitals.

  • Nuttelex with Coconut Oil

    A tasty new option that's totally palm oil free

    Nuttelex with Coconut Oil is the newest addition to our range. Made with the goodness of pure coconut oil, you'll love it in curries, to fry-up your brekky and bake in cakes too. It's the world's first Australian made and 100% palm oil free table spread (including emulsifiers) to be sold nationally in supermarkets. 5 cents from every tub sold we donate to protect Orangutan habitat in Borneo.

  • Nuttelex Buttery

    Melt in your mouth goodness that's naturally dairy free

    Nuttelex Buttery is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol free oils.

  • Nuttelex Olive

    A taste of the Mediterranean

    Made with the goodness of monounsaturated natural Olive Oil you will find this creamy blend is big on flavour and partners perfectly with your favourite pastas, roasted vegetable dishes and gourmet breads. Salt reduced and made with cholesterol free oils like all our spreads, it's our tub of mediterranean goodness.

  • Nuttelex Reduced Fat

    All the goodness of Nuttelex with less fat

    If you're looking a lighter healthy alternative, Nuttelex Reduced Fat is a great addition to any calorie controlled diet. Made with the finest GM free and cholesterol free plant oils this tasty dairy free blend contains almost 75% less saturated fat that butter.


    The Nuttelex Food Service range is designed for all commercial applications. The range includes 10g individual portion packs, 500g, 1kg & 2kg tubs, plus two specialty 15kg Blends. Plant based and made with cholesterol free oils, the entire Nuttelex line-up delivers premium quality dairy-free options in a range of fat/moisture content to suit a vast array of baking requirements. All Nuttelex products are nut-free, soy-free, dairy & lactose free, corn-free, egg-free, gluten-free and certified vegan. #NuttelexFoodService

  • Nuttelex Pulse Buttery

    We bet you'll buy it for the taste alone

    Good for your heart and great on your toast too, this deliciously buttery blend has 70% less saturated fat than butter, though you'd never know it. A must for those watching their cholesterol, it contains natural plant sterols that research has shown can actively lower your body's cholesterol absorption. Dairy free, cholesterol free and salt reduced like all our Nuttelex spreads, our customers tell us Pulse Buttery is the best tasting plant sterol spread on the market. See for yourself.

  • Nuttelex Cook & Bake

    Just like butter but with 70% less saturated fat. #BetterChoices

    Cook & Bake is our tastiest and most versatile blend yet, created for all the home bakers and creators seeking a richer dairy-free blend. Amazing in cakes, biscuits, batters, deglazing, braising and more, it's also delicious on your toast too. Naturally dairy free; nut free; soy free and made with GMO-free plant oils Cook & Bake performs just like butter but with 70% less saturated fat and its 100% vegan. Here's to #BetterChoices. Instore now at leading Independent supermarkets including Ritchies, Romeos, Cornetts and Drakes.

  • Nuttelex Kosher

    A Nuttelex staple since 1952

    For more than 60 years, our Nuttelex Kosher spread been the secret ingredient to family feasts featuring the most tasty, perfectly crispy potato dishes, traditional stews, BBQ's and mouth-watering dairy free desserts. Like all Nuttelex products, our Kosher spread can be fried, baked or spread to create superbly satisfying dishes free from dairy & saturated animal fats.