Allergy Friendly Recipes

We’ve made finding inspiring recipes easy with our ever growing collection of Pinterest recipes and links below. But remember you can make your own favourite family favourites that little bit better, by simply swapping the butter or oil in your existing recipe for the same amount of Nuttelex.

The Healthy Fact Files

Allergy friendly cooking tips, the nitty-gritty on Nuttelex and loads of good to know info our customers have asked for

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Classic Family Recipes Booklets

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Sugar Snap Pea & Chicken Stir Fry

A wonderfully aromatic stir fry packed with flavour and lots of crunchy veg. The cooking time is fast so take time to slice, cut, and prepare ALL ingredients BEFORE you commence the cooking.

Prawn & Silken Bean Curd Fried Rice

A beautifully satisfying dish, big on flavour with a deliciously sweet and spicy dressing/ sauce that lets you control the heat.


Assemble, slice, juice, chop and prepare each ingredient before you start as the cooking time is fast, but the effort in preparation makes for a superior dish.

Make sure that you steam the rice a day in advance, simply cook, cool, cover in cling wrap and store in fridge until ready to use.

For less chilli heat reduce the number of red chillies to your taste or serve without extra dressing on the side.

Crunchy Wombok Salad

This super fresh and tasty salad is vegan and gluten free and a must for chilli lovers. Works equally well as a side or main. Make the dressing well in advance to ensure the all flavours fuse and settle.

Warm Beef Salad

This tasty warm beef salad is incredibly flavoursome. Use the freshest vegetables you can find and make the marinade/dressing well in advance so your beef can marinate at least a day prior to cooking.

Leg Ham and Pesto Savoury Muffins

A great way to use up leftover Christmas ham. #ChristmasLeftOverMakerOver. Thanks to @laura_hobby_baker for this great recipe

Lemon Green Pasta Salad (Vegan)

Lemon Greens Pasta Salad - Serves 5. Thanks to @laurenmelissa_baker for this delish recipe. #VeganSummerClassics.

Prawn Brioche Sliders

Perfect for lazy days post Christmas.  #LeftOverMakeOvers. Recipe by @laura_hobby_baker.

Christmas Roasted Dutch Baby Carrots with Watercress, Mustard & Maple

A fresh take on Christmas Veg. #ChristmasClassics. Created here by @laura_hobby_baker.

Caesar Salad with Crispy Garlic Croutons (Vegan)

Perfect for summer entertaining or a vegan Christmas buffet. Vegan Ceasar Salad with Crispy Garlic Croutons - created here by @laurenmelissa_baker #VeganSummerClassics.

Crispy Black Bean Potato Skins (Vegan)

A great dish for Christmas or summer entertaining works well sweet potatoes too.  Created by @laurenmelissa_baker #VeganChristmasClassics.

The Nuttelex Range

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  • Nuttelex Original

    The one loved by generations of Australian families since 1932

    Nuttelex Original is the trail-blazer that set the modern standard for a healthier way for us all to enjoy our daily bread. It was Australia's first cholesterol free, 100% plant based spread to be sold nationally in supermarkets and today remains a leader in its category and a true family favourite. The perfect all-rounder this nutritious spread delivers 65% less saturated fat and 55% less salt than butter, an is the ideal choice when catering for school tuck-shops, special events and hospitals.

  • Nuttelex with Coconut Oil

    A tasty new option that's totally palm oil free

    Nuttelex with Coconut Oil is the newest addition to our range. Made with the goodness of pure coconut oil, you'll love it in curries, to fry-up your brekky and bake in cakes too. It's the world's first Australian made and 100% palm oil free table spread (including emulsifiers) to be sold nationally in supermarkets. 5 cents from every tub sold we donate to protect Oragutan habitat in Borneo.

  • Nuttelex Buttery

    Melt in your mouth goodness that's naturally dairy free

    Nuttelex Buttery is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol.

  • Nuttelex Olive

    A taste of the Mediterranean

    Made with the goodness of monounsaturated natural Olive Oil, with 70% less saturated fat than butter and 50% less salt than regular margarine, you will find this creamy blend is big on flavour and partners perfectly with your favourite pastas, roasted vegetable dishes and gourmet breads. Salt reduced and cholesterol free like all our spreads, it's our tub of mediterranean goodness.

  • Nuttelex Lite

    All the goodness of Nuttelex with less fat

    With almost 40% less saturated fat than butter and a whopping 50% less salt, if you're looking to trim your waistline Nuttelex Reduced Fat is a great addition to any calorie controlled diet. With no cholesterol plus all the taste and benefits of our Original Nuttelex you may find yourself an instant fan of our Reduced Fat blend.


    The Nuttelex Food Service range is designed for all commercial applications. Available in variety of sizes to suit both boutique and large scale manufacturing, our food service range includes 10g portion packs, 1 kg & 2 kg tubs, and four specialty 15 kg Bakers Blends. Made with 100 % plant based cholesterol free oils, the Nuttelex food service range delivers premium quality dairy free options in a range of fat/moisture content to suit a vast array of commercial baking requirements. As with all Nuttelex products, all products are are free from nuts, soy, dairy, lactose, corn, eggs and gluten.

  • Nuttelex Pulse Buttery

    We bet you'll buy it for the taste alone

    Good for your heart and great on your toast too, this deliciously buttery blend has 70% less saturated fat than butter, though you'd never know it. A must for those watching their cholesterol, it contains natural plant sterols that research has shown can actively lower your body's cholesterol absorption. Dairy free, cholesterol free and salt reduced like all our Nuttelex spreads, our customers tell us Pulse Buttery is the best tasting plant sterol spread on the market. See for yourself.

  • Nuttelex Kosher

    A Nuttelex staple since 1952

    For more than 60 years, our Nuttelex Kosher spread been the secret ingredient to family feasts featuring the most tasty, perfectly crispy potato dishes, traditional stews, BBQ's and mouth-watering dairy free desserts. Like all Nuttelex products, our Kosher spread can be fried, baked or spread to create superbly satisfying dishes free from dairy & saturated animal fats.