Allergy Friendly Recipes

We’ve made finding inspiring recipes easy with our ever growing collection of Pinterest recipes and links below. But remember you can make your own favourite family favourites that little bit better, by simply swapping the butter or oil in your existing recipe for the same amount of Nuttelex.

The Healthy Fact Files

Allergy friendly cooking tips, the nitty-gritty on Nuttelex and loads of good to know info our customers have asked for

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Classic Family Recipes Booklets

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Butter Bean Stew

This deliciously hearty Butter Bean Stew is a keeper. Serve hot or cold, it is great as a main and perfect when cooking for a crowd on a chilly winters day (just up the quantity and add lost of lovely bread on the side). 100% delish and its vegan too.  Special thanks to @laurenmelissa_baker this recreation pictured above.

Mushroom Bourguignon with Truffle Mash

This #WinterWarmerRecipe will be a guaranteed family fave.  A modern take on a traditional French favourite, this recipe is an instant crowd pleaser and ideal for vegan or allergy diets. Special thanks to @laurenmelissa_baker this recreation pictured above.

Tasty Vegan Toasties

Here's three quick, comforting and totally delicious go-to toasties created by plant based blogger @laurenmelissa_baker. If  you have a must-try toastie ENTER the #NuttelexToastieChallenge and you could win an Italian Multi Grill Sandwich Press. See here for details  (Entries close May 31 2019).

#TemptingToasties #MakeMineWithNuttelex #NuttelexToastieChallenge

BBQ Peaches

A super easy, very tasty summer treat you can make on your BBQ in a flash. Note: Slice any left over peaches and add to mixed salad leaves then top with crumbled feta and a tangy vinaigrette. #BBQMineWithNuttelex

Sweet Potato Empanada (Vegan)

This recipe is Gluten Free, Vegan & Vegetarian.

Chocolate Brownies (Dairy Free)

These rich, chocolatey Brownies taste sublime and are #DairyFree. Note: You'll find dairy free vegan chocolate at Cruelty Free stores.

Christmas Stars

Tiny star shaped cakes topped with mint and pomegranate. Tasty, cute and perfect party finger food. We've opted for a traditional rich choc cake  here, but any good moist cake or brownie recipes will work well including our vegan brownie recipe.  For more Christmas Finger Food Ideas see our Pinterest Boards


Instant Veggie Cheer

Add some instant cheer to your table with these simple and delicious dishes. Tweak to your taste, the focus here is on easy prep, maximum impact and the wonderful colours and flavours found in fresh seasonal produce. Both the Ruby Slaw and Pumpkin Salads can be made a day ahead. All store well in the fridge and totally satisfy as post celebration leftovers.


The Nuttelex Range

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  • Nuttelex Original

    The one loved by generations of Australian families since 1932

    Nuttelex Original is the trail-blazer that set the modern standard for a healthier way for us all to enjoy our daily bread. It was Australia's first cholesterol free, 100% plant based spread to be sold nationally in supermarkets and today remains a leader in its category and a true family favourite. The perfect all-rounder this nutritious spread delivers 65% less saturated fat and 55% less salt than butter, an is the ideal choice when catering for school tuck-shops, special events and hospitals.

  • Nuttelex Buttery

    Melt in your mouth goodness that's naturally dairy free

    Nuttelex Buttery is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol.

  • Nuttelex Olive

    A taste of the Mediterranean

    Made with the goodness of monounsaturated natural Olive Oil, with 70% less saturated fat than butter and 50% less salt than regular margarine, you will find this creamy blend is big on flavour and partners perfectly with your favourite pastas, roasted vegetable dishes and gourmet breads. Salt reduced and cholesterol free like all our spreads, it's our tub of mediterranean goodness.

  • Nuttelex Lite

    This is our skinny Nuttelex. But we call it Lite to be polite.

    With almost 40% less saturated fat than butter and a whopping 50% less salt, if you're looking to trim your waistline Nuttelex Lite is a great addition to any calorie controlled diet. With no cholesterol plus all the taste and benefits of our Original Nuttelex you may find yourself an instant fan of our lovely (and politely named) Lite spread.

  • Nuttelex with Coconut Oil

    A tasty new option that's totally palm oil free

    Nuttelex with Coconut Oil is the newest addition to our range. Made with the goodness of pure coconut oil, you'll love it in curries, to fry-up your brekky and bake in cakes too. It's the world's first Australian made and 100% palm oil free table spread (including emulsifiers) to be sold nationally in supermarkets. 5 cents from every tub sold we donate to protect Oragutan habitat in Borneo.


    The Nuttelex Food Service range is designed for all commercial applications. Available in variety of sizes to suit both boutique and large scale manufacturing, our food service range includes 10g portion packs, 1 kg & 2 kg tubs, and four specialty 15 kg Bakers Blends. Made with 100 % plant based cholesterol free oils, the Nuttelex food service range delivers premium quality dairy free options in a range of fat/moisture content to suit a vast array of commercial baking requirements. As with all Nuttelex products, all products are are free from nuts, soy, dairy, lactose, corn, eggs and gluten.

  • Nuttelex Pulse Buttery

    We bet you'll buy it for the taste alone

    Good for your heart and great on your toast too, this deliciously buttery blend has 70% less saturated fat than butter, though you'd never know it. A must for those watching their cholesterol, it contains natural plant sterols that research has shown can actively lower your body's cholesterol absorption. Dairy free, cholesterol free and salt reduced like all our Nuttelex spreads, our customers tell us Pulse Buttery is the best tasting plant sterol spread on the market. See for yourself.

  • Nuttelex Kosher

    A Nuttelex staple since 1952

    For more than 60 years, our Nuttelex Kosher spread been the secret ingredient to family feasts featuring the most tasty, perfectly crispy potato dishes, traditional stews, BBQ's and mouth-watering dairy free desserts. Like all Nuttelex products, our Kosher spread can be fried, baked or spread to create superbly satisfying dishes free from dairy & saturated animal fats.