Special thanks for this delightful recipe from Chef Berlinda Ezekiel, this sweet roti prata is wonderfully sweet with an exciting kick of bright orange and chilli flavours. This chickpea & lentil soup is inspired by Harira – a traditional Moroccan soup consisting of pulses, vegetables, and fragrant spices. Although this is a vegetarian version, you can also add meat or chicken to your liking. For best results you will need a good stock pot with a thick bottom and lid. For the ultimate in comfort food, serve with fresh, warmed bread on the side. A wonderfully aromatic stir fry packed with flavour and lots of crunchy veg. The cooking time is fast so take time to slice, cut, and prepare ALL ingredients BEFORE you commence the cooking. A beautifully satisfying dish, big on flavour with a deliciously sweet and spicy dressing/ sauce that lets you control the heat. TOP TIPS: Assemble, slice, juice, chop and prepare each ingredient before you start as the cooking time is fast, but the effort in preparation makes for a superior dish. Make sure that you steam the rice a day in advance, simply cook, cool, cover in cling wrap and store in fridge until ready to use. For less chilli heat reduce the number of red chillies to your taste or serve without extra dressing on the side. Dial your classic BBQ corn recipe up a few notches with this buttery herb blend. Keep the leaves on the cob if you like a more dramatic effect- or you can remove them prior to cooking- its up to you. Serve with a side of your fave soy (or Greek) yoghurt, cucumber dip or sour cream, extra salt and maybe some chilli flakes and you have an instant party on a platter. TOP TIP: This is great herb butter for satay too. #DairyFree This super fresh and tasty salad is vegan and gluten free and a must for chilli lovers. Works equally well as a side or main. Make the dressing well in advance to ensure the all flavours fuse and settle. Cooking in a cast iron skillet is brilliant for breads like this as the heavy bottomed pan helps bring heat to the centre providing a great even texture – so no gooey bits! Serve with a slathering of your fave Nuttelex plant based butter. This tasty warm beef salad is incredibly flavoursome. Use the freshest vegetables you can find and make the marinade/dressing well in advance so your beef can marinate at least a day prior to cooking. This tasty roast veg galette is the perfect weekender dish. ... super simple, flavour-filled with minimal fuss or mess. Another great #OnePotWonder (ok, technically a tray) Lemon Greens Pasta Salad - Serves 5. Thanks to @laurenmelissa_baker for this delish recipe. #VeganSummerClassics.Sweet Roti Prata with Chilli Orange Compote
Moroccan Chick Pea & Lentil Soup
Sugar Snap Pea & Chicken Stir Fry
Prawn & Silken Bean Curd Fried Rice
BBQ Corn With Herb Butter (Dairy Free)
Crunchy Wombok Salad
Banana Bread
Warm Beef Salad
Savoury Roasted Vegetable Galette (Gluten Free, Vegan)
Lemon Green Pasta Salad (Vegan)