Sweet and Sour Trevally

Choose a firm fleshed fish for this dish like Trevally, Snapper or Warehou. The sweet and sour combination is subtle and uses capsicum rather than pineapple.

Lamb and Walnut Casserole

A great winter-warmer make the day before serving for the best flavour. It freezes well too, so you can double the quantity and freeze half. Serve with boiled or mashed potatoes to soak up all the juicy goodness. Left-overs make for great picnic sandwiches (add sliced cucumber for a bit of freshness and crunch).

Autumn Harvest Beef Stew

Bring some old style stew back on the menu with this hearty favourite. Plate up with a serve of well seasoned boiled potatoes, parsnip mash, creamy polenta, or a simple salad of sliced tomatoes and herbs.

Cauliflower & Cashew Curry

A great go-to vegetable curry can be easily tweaked according to what's in your fridge, in season or suits your own taste.  Partners well with brown rice, a tabouli salad,  or warm flat bread.

Spinach Pasta Bake

This tasty pasta bake can be easily adapted with various toppings once you have mastered the original, think tuna and corn, or crumbed eggplant and olives just to name a few. Gluten and dairy free options are easy as well,  simply sub the regular pasta shells for a gluten free version and swap the mozzarella with vegan Notzarella Cheese.

Mesclun Roulade

Very simple to make and a recipe that lends itself to a number of variations. Try some of the different flavoured dips on the market as a filling (spicy capsicum is good) but always include the lettuce mix (mesclun) to add colour and crunch. Serve the roulade as a light meal or in small slices as an appetiser.

Thai Yellow Curry

A quick and easy dinner that is big on flavour. For less heat halve the chilli, for more double it.  Serve with slices of fresh lemon or lime,  steamed rice and roti/ naan panfried in Nuttelex to soak up the sauce.

Chickpea & Spinach Fettuccine with Parsley Pesto

A tasty take on traditional pesto, this delicious dish is ideal for Meatless Mondays. If you can make the effort to find fresh spinach fettuccine - your taste buds will thank you. For a less formal salad version,  you can sub the fettuccine for vegetable spiral pasta and top with a sprinkle of almond slithers. Serves 2

Smoked Trout and Dill Quick Breads

Make these in a mini muffin size pan and serve with Nuttelex as an appetiser. You can also make them larger and serve draped with smoked trout and a dollop of Greek yoghurt or sour cream as a delicious first course. Makes approx. 12 mini breads.

Kale & Three Cheese Savoury Muffins

If you love kale, try these tasty muffins. Serve with fresh salad leaves drizzled with balsamic glaze or vinegar, with a dollop of mango chutney on the side.